Oct10th 2021Flat feet are caused by many different factors, including genetics, age, and weight. Having flat feet can create extremely painful issues that make it hard for you to play the sports you love, or just simply navigate on a daily basis. Thankfully, if you have flat feet, a physical therapist can treat and suggest simple
Sep20th 2021Enhance Your Health and Wellness with These Easy Steps! Most people feel that they have to spend hours a day working out or attending the gym in order to keep fit. That’s why many of us find ourselves saying we don’t have time to exercise! However, it doesn’t take hours out of your day to
Sep10th 2021At any given time, millions of Americans are going through their day with a chronically painful hip or knee. According to 2006, National Health Interview Survey prepared by the Centers for Disease Control and Prevention, knee and hip pain was reported by almost a combined 30 per cent of respondents. If you’re someone struggling with
