Jun25th 2024Hand and wrist sprains and strains are common injuries that can affect anyone, from athletes to office workers. These injuries can result from sudden impacts, repetitive movements, or overuse, leading to pain, swelling, and limited mobility. Preventing and treating these injuries is essential for maintaining hand and wrist health, ensuring that daily activities and work
Jun22nd 2024Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis) are common conditions that can impair function and cause pain in the forearm tendons. Despite their names, these conditions can affect anyone who frequently uses their elbows and arms. Effective physical therapy techniques can help with elbow pain management, function restoration, and recurrence. Understanding Tennis Elbow
May31st 2024When it comes to treating pain and improving function in the elbow, wrist, and hand joints, among other body parts, physical therapy can be effective. These joints are used for many daily actions, like lifting, cleaning, typing on a keyboard, and more. Your quality of life can be greatly impacted by pain or dysfunction in
