Jan27th 2023An ACL injury can be a devastating experience for any athlete. It means time off the field or court and a lot of time spent rehabilitating your knee with a physical therapist. However, before you can get back in action after an extensive and arduous rehabilitation process, there will be one final step to ensure
Jan10th 2023If you suffer from back pain due to a soft tissue injury or issue, your physical therapist may use the ASTYM technique for treatment. The ASTYM technique is an instrument-assisted soft tissue manual therapy designed for back pain. The tools employed by the ASTYM technique are a specialized form of massage that helps your PT
Jan5th 2023Electrical Muscle Stimulation (EMS) is a method of non-invasive muscle shock therapy that has been used for years and is now being adopted by athletes. Electrical stimulation is a tool that causes a muscle or muscle group to contract in order to treat pain. Electrodes in different sizes are placed on the skin in the
