Physical Therapy Blog

May31st 2024

Physical Therapy Strategies for Reducing Pain and Improving Function in Elbow, Wrist, and Hand Joints

When it comes to treating pain and improving function in the elbow, wrist, and hand joints, among other body parts, physical therapy can be effective. These joints are used for many daily actions, like lifting, cleaning, typing on a keyboard, and more. Your quality of life can be greatly impacted by pain or dysfunction in

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May29th 2024

Physical Therapy for Back Pain Relief: The Benefits of Core Strength for Back Pain Prevention

Understanding the various causes of back pain, from injury to bad posture to underlying medical issues, empowers you to take control of your health. While there are numerous options for treating back pain, maintaining core strength emerges as a crucial and empowering strategy. Physical therapy, for instance, can be a highly effective tool in achieving core strength

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non-surgical physical therapy for back pain Apr29th 2024

Physical Therapy for Back Pain: Non-Surgical Solutions for Herniated Discs and Radiculopathy

Living with radiculopathy and herniated disc pain and stiffness can be difficult, affecting everyday activities and your overall quality of life. However, surgery has traditionally been a preferred course of treatment. However, non-surgical approaches, especially physical therapy for back pain, offer encouraging alternatives.  What is Radiculopathy? Radiculopathy is a medical disorder that occurs when one

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