Mar29th 2022Athletes and people who are physically active with their upper body are at a higher risk of developing shoulder injuries and experiencing pain from overuse. One specific and common condition is shoulder impingement. Shoulder impingement is the painful and uncomfortable pinching of the soft tissue areas in between the shoulder’s bones and ligaments. These soft
May20th 2021Have you been experiencing moderate to severe shoulder pain? If you notice your shoulder feeling tight or have trouble raising it above your head to reach things on shelves, you might have a condition referred to as “shoulder impingement.” This can be extremely painful to deal with, and if it goes untreated, it can cause
May10th 2021Are you one of those people who do various workouts for an hour or more every day, 7 days a week, but fail to see any real results? That’s because exercising at a steady rate doesn’t yield the same results as interval training does. Interval training has been around for years, but it has recently
